Mini Protein loaves
Ingredients: 4 mashed Bananas (389g) 2 eggs 1 tsp vanilla extract 2 scoops of protein powder 1TBSP chia seeds 1 TBSP grounded flaxseed...
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nutanasingh
- Nov 8, 2019
- 1 min
GOT MILK?
I LOVE MILK! Also not a fan of almond, soy, rice, cashew milk. I recently tastes oat milk and im hooked. It's amazing! It's creamy,...
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nutanasingh
- Oct 17, 2019
- 1 min
BREAKFAST is my favourite meal of the day!!
Breakfast! The most important meal of the day,or whatever the saying is! Started my day off with a huge and filling breakfast. SEE BELOW...
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nutanasingh
- Oct 8, 2019
- 1 min
Zucchini bread
Zucchini bread Ingredients: 516 g of grated zucchini ( after water drained) 1 cup almond flour 2 eggs 1 tsp black pepper 1 tsp smoked...
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nutanasingh
- Oct 1, 2019
- 1 min
PLANT BASED WEEK EATING WITH PCOS!
Vegetarian and Vegan diets have a lot of health benefits, from lower blood sugar levels, aiding with weight loss, loads of nutrients your...
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nutanasingh
- Sep 24, 2019
- 1 min
(Guyanese) Lamb curry
Eating with PCOS can be difficult, especially when you are craving home food, food which is extremely carb heavy, you have to make...
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nutanasingh
- Sep 19, 2019
- 1 min
SEAFOOD partyy (in my mouth)
This I love, seafood and pasta (well I'm a food enthusiast , so I LOVE FOOD). Having PCOS, prevents you from over indulging in certain...
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nutanasingh
- Sep 19, 2019
- 1 min
LUNCHTIME!
Eating with PCOS means putting extra effort into having a lunch loaded with different micro-nutrients much needed for our body to be...
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nutanasingh
- Sep 19, 2019
- 1 min
Quick Salad
For busy nights, The HANEEN, is the best salad to make. It’s fast and easy to assemble. Inspired by one of my favourite people who always...
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nutanasingh
- Sep 19, 2019
- 1 min
Pizza O' Clock
Every pizza could be a personal pizza! Pizza is a classic comfort food, eating with PCOS lead me to using my good friend cauliflower,...
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nutanasingh
- Sep 18, 2019
- 1 min
AM CARB LOAD UP FOR VEGAN DAYS!
My dry curried tofu for breakfast, with fruits as my major carb source for the day. Fruits are filled with antioxidants, and other...
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nutanasingh
- Sep 18, 2019
- 1 min
SUMMER LUNCH DATES!
I made a wholesome lunch for my friend and I. She came with dessert, I gave her strict instructions to ensure that dessert is healthy,...
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nutanasingh
- Sep 18, 2019
- 1 min
JERK TIME IS THE BEST TIME (JERK CHICKEN PASTA)
Jerk chicken pasta!!! Ignore the fact that my chicken looks a bit dry, it was extremely flavoured and loaded with veggies. SEE DETAILS...
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nutanasingh
- Sep 18, 2019
- 1 min
CURRIED PANEER AND CAULIFLOWER
1 SERVING: 251 calories, total fat 18.9g total carbs 4.8g & Protein 18.5g. I marinate my paneer overnight with my mum’s green seasoning...
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nutanasingh
- Sep 18, 2019
- 1 min
CAMP SEASON FOOD IDEAS
Apart from having to sleep outside, no showers, blah blah blah, when you finally start to think about the fun parts, what comes to mind?...
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nutanasingh
- Sep 18, 2019
- 1 min
PASTA dinner!
SEE DETAILS BELOW! Garlic Lobster Pasta Ingredients: 1 large zucchini 0.40 lbs of lobster cooked 90g of celery 15g of garlic 12g of sweet...
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nutanasingh
- Sep 17, 2019
- 1 min
BURGER Heaven! (Nutana's Portobello bun tofu burger)
Everyone loves burgers but eating with PCOS, you need to find creative ways to make comfort food something you can still enjoy without...
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