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Mini Protein loaves
Ingredients: 4 mashed Bananas (389g) 2 eggs 1 tsp vanilla extract 2 scoops of protein powder 1TBSP chia seeds 1 TBSP grounded flaxseed...
nutanasingh
Dec 7, 20201 min read
GOT MILK?
I LOVE MILK! Also not a fan of almond, soy, rice, cashew milk. I recently tastes oat milk and im hooked. It's amazing! It's creamy,...
nutanasingh
Nov 8, 20191 min read
BREAKFAST is my favourite meal of the day!!
Breakfast! The most important meal of the day,or whatever the saying is! Started my day off with a huge and filling breakfast. SEE BELOW...
nutanasingh
Oct 17, 20191 min read
Zucchini bread
Zucchini bread Ingredients: 516 g of grated zucchini ( after water drained) 1 cup almond flour 2 eggs 1 tsp black pepper 1 tsp smoked...
nutanasingh
Oct 8, 20191 min read
PLANT BASED WEEK EATING WITH PCOS!
Vegetarian and Vegan diets have a lot of health benefits, from lower blood sugar levels, aiding with weight loss, loads of nutrients your...
nutanasingh
Oct 1, 20191 min read
(Guyanese) Lamb curry
Eating with PCOS can be difficult, especially when you are craving home food, food which is extremely carb heavy, you have to make...
nutanasingh
Sep 24, 20191 min read
SEAFOOD partyy (in my mouth)
This I love, seafood and pasta (well I'm a food enthusiast , so I LOVE FOOD). Having PCOS, prevents you from over indulging in certain...
nutanasingh
Sep 19, 20191 min read
LUNCHTIME!
Eating with PCOS means putting extra effort into having a lunch loaded with different micro-nutrients much needed for our body to be...
nutanasingh
Sep 19, 20191 min read
Quick Salad
For busy nights, The HANEEN, is the best salad to make. It’s fast and easy to assemble. Inspired by one of my favourite people who always...
nutanasingh
Sep 19, 20191 min read
Pizza O' Clock
Every pizza could be a personal pizza! Pizza is a classic comfort food, eating with PCOS lead me to using my good friend cauliflower,...
nutanasingh
Sep 19, 20191 min read
AM CARB LOAD UP FOR VEGAN DAYS!
My dry curried tofu for breakfast, with fruits as my major carb source for the day. Fruits are filled with antioxidants, and other...
nutanasingh
Sep 18, 20191 min read
SUMMER LUNCH DATES!
I made a wholesome lunch for my friend and I. She came with dessert, I gave her strict instructions to ensure that dessert is healthy,...
nutanasingh
Sep 18, 20191 min read
JERK TIME IS THE BEST TIME (JERK CHICKEN PASTA)
Jerk chicken pasta!!! Ignore the fact that my chicken looks a bit dry, it was extremely flavoured and loaded with veggies. SEE DETAILS...
nutanasingh
Sep 18, 20191 min read
CURRIED PANEER AND CAULIFLOWER
1 SERVING: 251 calories, total fat 18.9g total carbs 4.8g & Protein 18.5g. I marinate my paneer overnight with my mum’s green seasoning...
nutanasingh
Sep 18, 20191 min read
CAMP SEASON FOOD IDEAS
Apart from having to sleep outside, no showers, blah blah blah, when you finally start to think about the fun parts, what comes to mind?...
nutanasingh
Sep 18, 20191 min read
PASTA dinner!
SEE DETAILS BELOW! Garlic Lobster Pasta Ingredients: 1 large zucchini 0.40 lbs of lobster cooked 90g of celery 15g of garlic 12g of sweet...
nutanasingh
Sep 18, 20191 min read
BURGER Heaven! (Nutana's Portobello bun tofu burger)
Everyone loves burgers but eating with PCOS, you need to find creative ways to make comfort food something you can still enjoy without...
nutanasingh
Sep 17, 20191 min read
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