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BREAKFAST is my favourite meal of the day!!

Updated: Jan 6, 2020

Breakfast! The most important meal of the day,or whatever the saying is!

Started my day off with a huge and filling breakfast.


SEE BELOW PICTURE FOR DETAILS AND NUTRITION


Nutritional Facts:

Fat 17.4g 

Saturated fat 3.9g

Cholesterol 360mg

Sodium 400.2mg 

Carbohydrates 32.1g 

Fiber 5.4g 

Sugars 12.9g 

Protein 31.3g 


MEAL DETAILS:

  • ½ Tbsp Olive oil 

  • 2 eggs 

  • ⅓ cup egg whites 

  • 45g white mushrooms 

  • 51g cherry tomatoes 

  • 39g red bell pepper

  • 22g red onion 

  • 1 slice of Ezekiel sesame bread 

  • 1 tbsp No sugar added wild blueberry jam 

  • 116g strawberries

AND I HAD OOLONG TEA!

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