Corn is a fun carb

Eating with PCOS doesn't mean you have do extremely low carb to the point you lack essential micronutrients. Try to ensure you buy organic chicken, to limit your genetically modified consumption.

WHAT'S ON MY PLATE?

• 221g Baked chicken thighs ( I bake with the skin so the chicken doesn't dry up)

• 40g Carrots

• 1/4 cup Corn

• 106g Asparagus