I was craving creamy wholesome goodness, so experimented and developed my take on banana halwa, eating with PCOS means NO ADDED SUGAR (just the natural sweetness from bananas).
SEE BELOW FOR RECIPE!
Ingredients:
2 cups skim milk
1/4 cup unsalted butter
1 cup of almond flour (blanched)
1 cup of natural almond flour
250g of banana (chopped)
50g of cashew (chopped)
1 tsp nutmeg
1 tsp cinnamon
Directions:
Add butter to heated pan.
Then add natural almond flour, let fry for 2-3 minutes
Add nutmeg and cinnamon
Decrease heat to medium
Add milk and stir
Add bananas and cashews, let simmer for 2-4 minutes
Continuous stirring until it starts to thicken
Add blanched almond flour
Continue to stir until thick.
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