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Eating with PCOS

eating with PCOS

eating with PCOS

IMG_2208

WhatsApp Image 2016-04-26 at 18.54.52

WhatsApp Image 2016-04-26 at 18.54.52

eating with PCOS

eating with PCOS

1/5

Lifestyle changes

Coming from a culture where our diet is filled with high carbohydrate food, it has been quite the adjustment, it sometimes still is a daily struggle with PCOS.

Meal prep idea

Dining out with PCOS

The Best
Desserts Ideas

The scale and Eating Disorders

Jun 2, 20213 min read

The scale and Eating Disorders

I was diagnosed with PCOS in 2017, and was able to get to a healthy weight and maintain it for over two years. I tried Keto, birth...

216 views0 comments

How to cope with the awful visible PCOS Symptoms

Mar 7, 20211 min read

How to cope with the awful visible PCOS Symptoms

I'll start this by saying, IF THEY ARE HORRIBLE PEOPLE SAYING MEAN THINGS THAT MAKES YOU FEEL WORSE ABOUT YOURSELF AND MESS WITH YOUR...

135 views1 comment

Social gatherings

Feb 23, 20211 min read

Social gatherings

Let's take it back to the holidays, Christmas, a time for family, and nostalgic joys, though this year has been different, everyone...

37 views0 comments

Elevated Scrambled eggs

Dec 10, 20201 min read

Elevated Scrambled eggs

Big Breakfast Inpso! Breakfast, in my opinion, the most important meal of the day, also happens to be my favourite. I find by having a...

60 views0 comments

About Me

I'm Nutana, a food enthusiast, amateur chef and recipe developer living with PCOS

EMAIL: nutanaeatingwithpcos@gmail.com

#ChefNutana

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